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How Can I Maintain Oral Health During Pregnancy?

Posted on 2/15/2024 by Weo Admin
Woman making a heart on her stomachWhen pregnant, it is easy to forget that you need to continue essential oral care practices to avoid exposing yourself to dental diseases. These dental diseases not only impact your overall immunity but can also affect fetal development. Here is how to maintain your oral health during pregnancy:

Hormones and Oral Care

With pregnancy comes hormonal changes. These changes can possibly affect your dental health. With these high hormonal levels, your gums will be susceptible to inflammation. Therefore, a slight deviation in oral care during this critical moment could lead to serious dental disorders.

Brushing Ritual

Even with the body changes and moods, do not forget to brush and floss your teeth at least twice daily. You are protecting not only your overall well-being but also that of your unborn child. A soft-bristled toothbrush will work out perfectly for your delicate gums.

Nutrient-Rich Diet

Check on your diet; do not eat or drink just anything. Remember, your diet plays a key role in nurturing oral health during pregnancy. As such, consider food rich in nutrients like fruits, dairy, and leafy greens as your loyal companions. As a rule of thumb, avoid sugary foods, which could expose you to more inflammation and impact your overall dental care in the long run.


As they say, water is life. Your body, therefore, needs to stay hydrated throughout your pregnancy journey. Consequently, it will keep your gums healthy and hydrated.

Dental Checkups

As you continue with your prenatal checkups, do not forget to also schedule your dental checkups. They play a key role in enhancing your overall health. They will help catch any underlying dental conditions before they escalate.

Listen to Your Body

Then, finally, listen to your body. Remember, this is a time of heightened sensitivity and awareness. As such, any slight change in your body could mean more to your overall well-being. Consider your smile, and if you notice any changes or discomfort, reach out to our dentist. They are committed to helping maintain your oral health during pregnancy and into motherhood.

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Dental Blog Eagle Mountain, UT • Ranches Family Dental
Dr Richard Baldwin, in Eagle Mountain, has created this informative blog to help educate the community. Read and learn about Dentistry and then call (385) 374-0500.
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