The Top Reasons You Could Have Adult Tooth Decay
Posted on 6/16/2025 by Ranches Family Dental |
 Even though you may have diligently cared for your teeth throughout your childhood, you might find yourself dealing with adult tooth decay as an adult. This can be frustrating, especially if you feel like you're doing everything right.
The truth is, adult tooth decay is a common problem. In fact, according to the Centers for Disease Control and Prevention, about 91% of adults in the United States have had at least one cavity. While there are many factors that can contribute to adult tooth decay, some of the most common reasons include:
Poor Oral Hygiene Habits
This is one of the most common causes of adult tooth decay. When you don't brush and floss regularly, plaque (a sticky film of bacteria) builds up on your teeth. This plaque can then harden into calculus (tartar), which is much more difficult to remove. Plaque and calculus can irritate your gums, leading to gingivitis and periodontitis. These gum diseases can eventually destroy the bone and tissue that support your teeth, causing them to loosen and fall out.
Not Getting Enough Fluoride
Fluoride is a mineral that helps to strengthen tooth enamel and make it more resistant to decay. While you may get some fluoride from your toothpaste and mouthwash, the best way to get enough fluoride is through professional fluoride treatments at the dentist's office.
Dietary Choices
The foods and drinks you consume play a major role in your oral health. Sugary and acidic foods and drinks can erode your tooth enamel and make you more susceptible to decay. If you're concerned about your diet, talk to your dentist about ways to make healthy choices that will protect your teeth.
Dry Mouth
Saliva plays an important role in protecting your teeth from decay. It helps to wash away food debris and neutralize acids. If you have dry mouth, you don't produce enough saliva, which can increase your risk of cavities. Dry mouth can be caused by a number of things, including certain medications, medical conditions, and dehydration.
Genetics
Some people are simply more susceptible to tooth decay than others. If you have a family history of cavities, you may be at a higher risk of developing them yourself.
Certain Medications
Some medications can increase your risk of tooth decay. These include medications that cause dry mouth, such as antihistamines and antidepressants. If you're taking any medications, be sure to talk to your doctor or dentist about their potential side effects.
Medical Conditions
Certain medical conditions, such as diabetes, can increase your risk of tooth decay. If you have a medical condition, it's important to see your dentist regularly for checkups and cleanings.
Habits Like Smoking and Tobacco Use
Smoking and tobacco use can increase your risk of tooth decay in a number of ways. They can damage your teeth and gums, and they can make it harder for your body to fight off infection.
How Can You Prevent Adult Tooth Decay?
The good news is that there are a number of things you can do to prevent adult tooth decay. These include:
| • |
Brushing your teeth twice a day with a fluoride toothpaste. |
| • |
Flossing daily to remove plaque and food debris between your teeth. |
| • |
Visiting your dentist for regular checkups and cleanings. |
| • |
Eating a healthy diet that is low in sugar and acid. |
| • |
Drinking plenty of water to stay hydrated. |
| • |
Avoiding habits like smoking and tobacco use. |
By following these tips, you can help to keep your teeth healthy and prevent adult tooth decay.
The Importance of Regular Dental Care
Even if you do everything right, you can still develop adult tooth decay. That's why it's so important to see your dentist for regular checkups and cleanings. Your dentist can detect cavities early, when they are small and easier to treat. They can also give you tips on how to improve your oral hygiene habits.
If you have any concerns about adult tooth decay, or if you think you might have a cavity, don't hesitate to schedule an appointment with your dentist. |
|
